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Saturday 10 July 2021

How to Get Smooth Legs

Dry, chalky skin is no fun, whether you’re gearing up for summer or winter weather. Don’t worry—smooth, soft legs are much closer than you think! We’ve put together plenty of tips, tricks, and ideas to help your legs feel smooth, silky, and luxurious again.

[Edit]Steps

[Edit]Dry brush your skin regularly.

  1. Dry brushing both exfoliates and stimulates your legs.[1] Grab a natural-bristle brush and guide in gentle, upward strokes around your knees, thighs, calves, and butt. Dry brushing both legs is quick and easy, and only takes about 3 minutes total.[2] Feel free to dry brush every day, but do it before you hop into the shower; this way, all your dead skin cells will get rinsed off.[3]
    Get Smooth Legs Step 1 Version 5.jpg
    • Some people claim that dry brushing reduces cellulite, but there isn’t any hard evidence to prove this.[4]

[Edit]Use a hydrating body wash in the shower.

  1. Some body washes actually strip away oil. To keep your skin smooth and sleek, pick out a creamy, nourishing body wash formula instead. If you’re a fan of bar soap, opt for a glycerin-based product infused with Argan, almond, or coconut oil.[5]
    Get Smooth Legs Step 2 Version 5.jpg

[Edit]Exfoliate your legs with a body scrub.

  1. Use a body scrub once or twice a week. Hop in the shower for a few minutes first, so you aren’t applying the scrub to dry skin.[6] Everyone’s skin is a little different, so rub a small amount of product on your skin to make sure you don’t have a reaction.[7] Feel free to focus on rougher, dryer sections of skin, like your knees and heels, or apply the scrub all over.[8]
    Get Smooth Legs Step 3 Version 5.jpg
    • Don’t worry—it’s perfectly safe to both dry brush and use a body scrub.
    • Always exfoliate before you shave, so all your dead skin cells are cleared away.

[Edit]Shave your legs regularly.

  1. Shave your legs while taking a warm bath or shower.[9] Slather a shaving gel or cream all over your legs, so the razor glides really smoothly over your skin. Then, grab a sharp razor, shaving your legs in the direction of your leg hair growth.[10] Once you’re finished, rinse off your legs with cool water and apply moisturizer all over your skin.[11]
    Get Smooth Legs Step 4 Version 5.jpg
    • Keep your razor in a dry, clean spot when you’re not using it, and replace your blade every 5-7 shaves, if possible.
    • If you aren’t a fan of shaving, you might prefer a depilatory (hair-removing) cream.[12]

[Edit]Apply body lotion after showering.

  1. Moisture leaves your skin right after you step out of the shower.[13] With this in mind, spread a thick layer of moisturizing lotion all over your legs right away. Then, wait at least 10 minutes for the product to soak into your skin.[14]
    Get Smooth Legs Step 5 Version 5.jpg
    • For the best results, apply your lotion within 3 minutes of leaving the shower.
    • If you’d like your skin to look more youthful, pick out a lotion with retinols.[15]

[Edit]Rub body oil over your legs.

  1. The body oil goes on top of your lotion. Before turning in for the night, spread a thin layer of body oil on top of the lotion. The oil helps “protect” the lotion, which keeps your legs moisturized throughout the night.[16]
    Get Smooth Legs Step 6 Version 5.jpg

[Edit]Switch on a humidifier indoors.

  1. Humidifiers are an easy fix for dry skin. If the air in your home is really dry, your skin might be paying the price. Set up a humidifier somewhere in your home, which will improve the air’s moisture content overall.[17]
    Get Smooth Legs Step 7 Version 3.jpg
    • Experts recommend keeping your home’s humidity somewhere around 30-50%.[18]
    • You can find humidifiers at big-name retailers, home goods stores, and online marketplaces.

[Edit]Wear moisturizing sunscreen when you're outside.

  1. Lots of sunlight can take a toll on your legs. To be safe, apply an even layer of moisturizing sunscreen all over your legs before heading outside.[19]
    Get Smooth Legs Step 8 Version 2.jpg

[Edit]Drink lots of water.

  1. Dehydration can lead to dry, tight skin. To prevent this, try drinking 8 glasses of water each day. While you won’t see results overnight, drinking more water may help improve your skin in the long run.[20]
    Get Smooth Legs Step 9 Version 2.jpg

[Edit]Wax every few weeks if you don't like shaving.

  1. Waxing lasts longer than traditional shaving. Spread a layer of wax along a small portion of your legs. Then, press a cloth strip on top of the wax. After a couple of seconds, pull off the cloth strip to remove the wax.[21]
    Get Smooth Legs Step 10 Version 2.jpg
    • Waxing lasts longer than shaving, but it’s definitely more painful.[22]
    • Experts don’t advise waxing if you take or use isotretinoin, antibiotics, or tretinoin.

[Edit]Try laser hair removal for a long-term solution.

  1. Laser removal eliminates leg hair after a few sessions. During a treatment, a doctor will target your body hair with lasers. Over several sessions, these lasers will thin out and eventually destroy the hair completely.[23]
    Get Smooth Legs Step 11.jpg
    • Laser hair removal is a good option for permanent hair removal, but it’ll take several sessions to see full results.
    • Laser hair removal can be pretty pricey. A single session may cost almost $300.[24]

[Edit]Consider electrolysis for a permanent option.

  1. Electrolysis permanently removes body hair. During the procedure, electrical probes permanently damage your hair follicles, so no more body hair grows back.[25]
    Get Smooth Legs Step 12.jpg
    • Many clinics charge electrolysis treatments by the hour, or in 15- or 30-minute chunks.[26]

[Edit]References

__LIST__



[Edit]Quick Summary

  1. https://www.lamag.com/theclutch/the-shower-sitch-to-brush-or-to-scrub/
  2. https://www.glamour.com/story/why-you-should-dry-brush-legs-butt
  3. https://www.lamag.com/theclutch/the-shower-sitch-to-brush-or-to-scrub/
  4. https://www.cosmopolitan.com/style-beauty/beauty/a30965298/dry-brushing-benefits-how-to/
  5. https://www.cosmopolitan.com/style-beauty/beauty/g9565176/smooth-legs-tips/
  6. https://www.lamag.com/theclutch/the-shower-sitch-to-brush-or-to-scrub/
  7. https://www.cosmopolitan.com/style-beauty/beauty/g9565176/smooth-legs-tips/
  8. https://www.marieclaire.com/beauty/a6599/how-to-use-body-scrub/
  9. https://www.glamour.com/story/how-to-shave-correctly
  10. https://www.aad.org/public/everyday-care/skin-care-basics/hair/how-to-shave
  11. https://share.upmc.com/2018/11/how-to-get-rid-of-razor-bumps/
  12. https://www.aad.org/public/everyday-care/hair-scalp-care/hair/remove-unwanted-hair
  13. https://www.self.com/story/the-best-time-to-moisturize
  14. https://www.elle.com.au/beauty/smooth-legs-winter-24181
  15. https://www.forbes.com/sites/margauxlushing/2018/04/25/how-to-combine-acids-and-retinols-in-a-skincare-routine/?sh=28b231a04fbb
  16. https://www.cosmopolitan.com/style-beauty/beauty/g9565176/smooth-legs-tips/
  17. https://www.mayoclinic.org/diseases-conditions/dry-skin/diagnosis-treatment/drc-20353891
  18. https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/humidifiers/art-20048021
  19. https://www.cosmopolitan.com/style-beauty/beauty/g9565176/smooth-legs-tips/
  20. https://www.uwhealth.org/madison-plastic-surgery/the-benefits-of-drinking-water-for-your-skin/26334
  21. https://www.aad.org/public/everyday-care/skin-care-basics/hair/how-to-wax
  22. https://www.aad.org/public/everyday-care/hair-scalp-care/hair/remove-unwanted-hair
  23. https://www.aad.org/public/everyday-care/hair-scalp-care/hair/remove-unwanted-hair
  24. https://www.glamour.com/story/guide-to-laser-hair-removal
  25. https://www.aad.org/public/everyday-care/hair-scalp-care/hair/remove-unwanted-hair
  26. https://health.costhelper.com/electrolysis.html


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