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Monday, 3 February 2025

How to Productive Things to Do when Bored

Getting things done when you’ve got nothing else to do

Sure, you’re bored and have a little free time on your hands, but that doesn’t mean you can’t be productive. When life gives you downtime, you squeeze all you can out of it and make sweet, sweet, lemonade. Or get some chores done—whichever gets you up off the couch. We've got tons of ideas to get out there and make the most of your boredom.

[Edit]Things You Should Know

  • Get some exercise by taking a walk, hitting the gym, or practicing yoga at home.
  • Read a book or a newspaper, or listen to a podcast to brighten your mind in your free time.
  • Flex your creative muscles by sketching, practicing an instrument, or visiting a museum.
  • Get ahead of the curve and finish extra home or workplace tasks, like catching up on emails or doing laundry.

[Edit]Steps

[Edit]Take a walk.

  1. Give your brain a break with a quick stroll. Taking small breaks might seem counter-productive, but it’s a great way to improve your productivity when you get back to your desk. A little time away from responsibilities helps you rest and recoup, reorienting your mind on what matters.[1]
    Productive Things to Do when Bored Step 1 Version 2.jpg
    • Get some sunshine, if you can, or head to a local park for some fresh air.[2]
    • If you’re cooped up inside, take a few laps around your home or office.

[Edit]Catch up on your emails.

  1. Clear out your inbox. If you’re anything like us, you’ve got a whole backlog of unopened emails. Are they urgent? Are they spam? Who knows! The best time to find out was yesterday. The next best time is now.[3]
    • Also be sure to unsubscribe to those promotional emails you forgot you signed up for.

[Edit]Practice mindfulness.

  1. Do a few mindfulness meditations to focus on the world around you. In some studies, people who did regular mindfulness exercises reported reduced stress and greater productivity.[4] Take 5 minutes to observe the things around you using your 5 senses. Take note of how things feel, sound, and even taste.[5]
    Productive Things to Do when Bored Step 3.jpg
    • Do a body scan meditation by focusing your attention on each individual part of your body, starting with your toes and working your way up to the crown of your head.
    • Find a piece of paper and jot down your emotions: how do you feel right now? How did you feel a little while ago? How do you want to feel in the future?

[Edit]Make a to-do list.

  1. Plan out the rest of your day or week. Take 10 minutes to make a to-do list of the things you need or want to accomplish this week. Then, organize them according to their importance. Once it’s all on paper, you’ll have a better idea of what you need to get done, and more motivation to do it.[6]
    • In addition, make a schedule of when you plan to do each item on the list, which will help you stay on-track.

[Edit]Work out.

  1. Hit the gym to boost your physical fitness. Working your body while giving your mind a rest is a 2-birds, 1-stone situation. A quick run or even just a handful of jumping jacks every so often helps both your body and mind feel its best.[7]
    Productive Things to Do when Bored Step 5.jpg
    • Do yoga at home or sign for a class to connect with new people.
    • Drop and pump out some pushups for an effective and quick muscle-building exercise.

[Edit]Change your job description.

  1. Talk to your boss about adjusting your responsibilities. If you’re bored at work, it could be because you don’t have enough to do. On the other hand, you might have too much to do, which results in procrastination. In either case, have a casual chat with your boss about your schedule and responsibilities, and work together to balance your workload.[8]
    • Don’t be afraid to express your concern to your supervisor. It’s likely that they’ll be impressed by your concern and communication.

[Edit]Put in some overtime.

  1. Complete some extra tasks at work. Is there a report that nobody’s stepped up to do? Or maybe the water cooler just needs replacing. Look around and find something that’s been neglected, then roll up your sleeves and get it done yourself. It’s a sure way to impress your boss.[9]
    Productive Things to Do when Bored Step 7.jpg
    • If you’re at home, do a chore for someone else—vacuum for your roommate or do dishes for your partner.

[Edit]Start a journal.

  1. Write down your thoughts and daily activities. Get an old notebook and start journaling. If you’re feeling creative, scratch out a few lines of poetry. Otherwise, just record your stream of consciousness.[10] It may seem silly at first, but coming back to a journal some years down the line is a great way to keep in touch with your past self.

[Edit]Listen to an audiobook or podcast.

  1. Learn something new or listen to a story in the background. Browse podcasts related to your industry, or go the totally opposite direction and listen to a podcast on a subject you don't know much about. Or, if you’re after something more imaginative, check out a novel from your local library’s digital catalog and dive into a new world.[11]
    Productive Things to Do when Bored Step 9.jpg
    • If you’re procrastinating, throw on an audiobook or podcast and dive back into your work. The background stimulation may improve your productivity and focus.

[Edit]Take a digital tour of the world.

  1. Browse Google Earth to experience new places from your home. You don’t need a passport to do some sightseeing. Clicking around the street view camera on Google Earth is a fabulous way to see some sights and do some casual people-watching from the comfort of your desk.[12]
    • Play a few rounds of GeoGuessr to gamify your geographic knowledge and learn some landmarks in the process.
    • If you see something you like, start planning a trip to visit that place in person.

[Edit]Meditate.

  1. Find a quiet spot and practice deep breathing. Learning to meditate clears your mind, preparing you for the tasks ahead. Think of it like taking out your mental trash or decluttering the bedroom in your brain. Make it a regular habit so that you always have a positive activity to fall back on when you’ve got extra time on your hands.[13]
    Productive Things to Do when Bored Step 11.jpg
    • Focus on taking deep breaths in and out through your nose.
    • If you feel your mind wander, center it again on your breathing.

[Edit]Organize your desk.

  1. Tidy up your workspace. If you’ve got a few minutes, now’s the perfect time to trash those old coffee cups and wipe down a dusty keyboard. Also, remember to get your knick-knacks in a row and water any desktop plants.[14]
    • Alternatively, print some photos of your friends and family, or some nice illustrations to hang around your space.

[Edit]Brush up on industry news.

  1. Catch up with recent happenings in your field. Everyone needs a refresher every now and then. Read recent research papers, pick up an industry magazine, or chat with an office expert about what’s been happening in your area of expertise.[15]
    Productive Things to Do when Bored Step 13.jpg
    • If you have extra free time, sign up for some proper courses at a college or a public learning center.

[Edit]Pickle vegetables.

  1. Make some low-effort preserves. Got some garlic about to go bad? Or some onions that are taking up fridge real estate? Pickle ‘em! All you need is a jar, some veggies, and some vinegar and you’ll be on your way to delicious sandwich toppings or salad sides.[16]
    • Alternatively, ferment some fruit to add to cocktails or desserts.
    • For a slightly more involves fermentation project, brew some kombucha to have a healthy pick-me-up during your busier days.

[Edit]Start a book club.

  1. Stay social and well-read in your free time. Starting a book club is an excellent way to network, relax, and enjoy some literature (and snacks) all at once. Send an email to your coworkers and friends to gauge interest and establish a meeting time.[17]
    Productive Things to Do when Bored Step 15.jpg
    • Make a poll to decide on your first book, and formulate some reading questions to ask when you meet.

[Edit]Volunteer at a charity.

  1. Do some good with your free time by helping others. Charities and volunteer organizations like food banks or community thrift shops are the perfect way to give back in your downtime. Reach out to a local coordinator and ask if they need any extra hands. Also, send them your schedule and availability.
    • Also look into volunteering at your local museum or library to do some good while learning something new in the process.
    • Alternatively, learn to knit and make some hats to donate to homeless people.

[Edit]Update your resume.

  1. Add some extra skills and experience to your CV. If you’ve been at your job for a while, your resume is probably a little dusty. Yes, you’ve got job security in spades, but it never hurts to be upward-thinking. Take a few minutes to plug in any new skills or accomplishments. Or start from scratch and make a new resume.[18]
    Productive Things to Do when Bored Step 17.jpg
    • Also take a moment to do a little research on your position and average salary. You may be falling behind your pay grade. Time to chat with your boss—or find a new gig.
    • Even if you don’t have much new experience, go ahead and update the wording or design.

[Edit]Let yourself daydream.

  1. Allow your mind to wander to blow off some steam. There’s a reason humans are prone to daydreaming. It’s an important mental function that gives our mind a break while also revealing our wants and needs. Set a timer for 10 minutes, sit back, and let that noggin roam.
    • Afterward, write down any pertinent thoughts you remember, like things you want to accomplish or anxieties. A mental inventory like this is a good way to organize your thoughts.

[Edit]Thrift shop.

  1. Hit up the local Goodwill and find something chic. Fast fashion is out, thrifting is in. And you won’t find deals like these at a regular retailer. Update your wardrobe while saving a buck. It’s not called “retail therapy” for no reason.
    Productive Things to Do when Bored Step 19.jpg
    • Bring some goodies to donate, as well, to make some space in your home for your new finds.

[Edit]Join a special interest group.

  1. Get involved with a local hobby group or club. Ever wanted to get into birdwatching? Or maybe you miss the nostalgic pull of a kite string in your hands. Hit up your town or city’s events calendar and browse upcoming club meetings. If you see one that catches your eye, get in touch with a coordinator for more info.

[Edit]Visit a museum.

  1. Get cultured while taking a nice stroll. Many museums have dedicated days for free entry. Or, a season pass lets you experience a range of exhibits at a discounted price. And let’s not forget that all that walking and stair-stepping around exhibits helps keep you in shape, too![19]
    Productive Things to Do when Bored Step 21.jpg
    • If you’re an artistic type, bring a sketchbook to draw what you see. Or, simply tote a journal to jot down your thoughts.
    • Take full advantage of museum workers and curators—they’re there to answer questions and educate!

[Edit]Read a book or a magazine.

  1. Pick up a novel or a lifestyle magazine. It’s a sad fact that many adults don’t get enough reading time in their busy lives. Hit your bookshelf or a library and crack the spine of anything that looks interesting.[20] It doesn’t have to be high-brow; even reading something purely for fun stimulates your brain.
    • Challenge yourself to read faster in order to foster a simple but useful skill.

[Edit]Call a friend.

  1. Have a chat with someone you haven’t spoken to in a while. With the advent of texting and email, a good old-fashioned phone call can be a nice change of pace. Ring up an old friend and catch up on each other’s lives.[21]
    Productive Things to Do when Bored Step 23.jpg
    • Also check your voicemail and make sure your missed-call message is up-to-date.

[Edit]Clean out your closet.

  1. Sort through your clothes and find old items to donate. As the season changes, so does the fashion. And chances are your closet needs tidying and clothes need folding, anyway.[22] Give it the old Marie Kondo and decide which clothes give you joy, and which clothes will give someone at Goodwill some joy.
    • While you’re at it, plan out your outfits for the week, which will save you time in the morning.
    • Also make a note of what sorts of clothing you might need to buy. Spring soon? You’ll need shorts!

[Edit]Sleep.

  1. Take a nap. No, really. Sleep is a catch-all cure for so many things, from crankiness to brain fog to straight-up fatigue. Set a timer for half an hour and hit the hay, then wake up feeling refreshed and ready to tackle your tasks.[23]
    Productive Things to Do when Bored Step 25 Version 2.jpg
    • If you don’t want to nap, at least sit back and rest your eyes for a few minutes. All that screen time can start to wear.

[Edit]Make a playlist.

  1. Put together a mixtape for the digital age. Planning a fun night out? Or maybe you’re just feeling a bit sick for spring after a long winter. Make a playlist for it![24] There’s nothing like organizing a seamless stream of songs to put your mind at ease.
    • Also make a productivity playlist, with upbeat and blood-pumping songs to blast the next time your get to work.

[Edit]Talk to the people around you.

  1. Start up a conversation with a coworker or a friend. We sometimes forget that we can connect and socialize with nothing more than a “Hey, how’s it going?” Even starting a conversation with a stranger can be a valuable opportunity to broaden your horizons.[25]
    Productive Things to Do when Bored Step 27.jpg
    • Ask them about something they enjoyed recently, like a movie or an outing.
    • Talk to them about their job or interests—you might find a new interest for yourself!

[Edit]Pick up a simple skill.

  1. Learn something you can master in just a few hours. There are plenty of things you can learn in a short amount of time that’ll make you handier and more capable.[26] For example, learn to fix a flat car tire, flip an omelet, or tie a tie.[27]

[Edit]Start a blog.

  1. Take advantage of your writing skills and start a dispatch. Got a little extra know-how you’re itching to share? Or maybe you just want to connect with other hobby enthusiasts. Start a blog to release your thoughts into the world wide web.[28]
    Productive Things to Do when Bored Step 29.jpg
    • Alternatively, browse other online blogs related to your work or interests to learn something new.

[Edit]Meal prep or make a meal plan.

  1. Plan and make your meals for the upcoming week. Save yourself some time later by cooking your meals now. Or, if you don’t have enough time to cook, simply plan meals on your calendar. Having an idea of what you intend to eat throughout your week streamlines your schedule and reduces dinnertime stress.[29]

[Edit]Write a bucket list.

  1. Write down everything you want to do before you kick it. Parachuting, floating the Venetian canals, bull riding. Make your list: dream big, jot it down, then hang the list somewhere you can see it every day to motivate you toward your goals.[30]
    Productive Things to Do when Bored Step 31.jpg
    • Better yet, make a move to accomplish the first thing on your list. Book that plane ticket or email that college advisor. Life is short!

[Edit]Clean up your phone.

  1. Delete any unused apps on your home screen. Cheap mobile games that waste your time. An ad-ridden calculator. And why do you even have that flight tracker for a defunct airline? Long press to make those icons dance, then into the trash they go.[31]
    • While you’re at it, clear the notifications of the apps you do use. All those little numbers in their little red bubbles can cause undue stress.

[Edit]Play a brain game.

  1. Do a crossword or sudoku to enrich your mind. It’s true what they say about all work and no play. Games are a vital part of leisure time, and maintaining a balance of work and leisure is key to being successful in both. Find a brain-teasing game to play, like a book of crosswords.[32]
    Productive Things to Do when Bored Step 33.jpg
    • You might also play a word game on your phone—just be sure to set a timer for 10-20 minutes to remind you to put your phone down after a while.

[Edit]Write a letter.

  1. Send mail to a friend or make a new pen pal. Sure, it’s a communication method of yesteryear, but that makes it all the more charming. Break out some fancy stationery and a smooth fountain pen, or wing it on a bit of scratch paper. If you want to talk to someone new, get a penpal and connect with someone across the globe.[33]
    • Include some polaroids or film photos to double down on the retro feel.

[Edit]Sketch something.

  1. Practice your artistic ability with a pen or pencil. Did you know that drawing works out areas of your brain you might be neglecting?[34] Don’t worry about your skill level or making the prettiest picture ever. Just uncap that pen, grab a napkin, and draw what’s in front of you. Flex those creative muscles. Your brain will thank you.
    Productive Things to Do when Bored Step 35.jpg
    • Make this the start of an artistic journey. Get a sketchpad and draw something every day, and watch how quickly you improve.

[Edit]Do your laundry.

  1. Take care of that pile of dirty clothes. We hate to say it, but they’re not going to wash themselves. Believe us, we wish they would. Into the hamper with them![35]
    • If you use a laundromat, take the opportunity to get other errands done while you’re out and about.

[Edit]Read a newspaper.

  1. Catch up on local and world news. These days, it’s easy for our worlds to shrink to the size of our homes. But there’s so much more going on out there. Pick up a newspaper or open your browser to an online rag and let the outside in.[36]
    Productive Things to Do when Bored Step 37 Version 2.jpg
    • Or, just flip to the crossword, sudoku, or funnies. These, too, are worthy uses of your time.

[Edit]Practice an instrument.

  1. Pick up that guitar you’ve always been meaning to play. It’s never too late to learn a new instrument. Try a service like Yousician to learn at home.[37]
    • If you’re at work or can’t make much noise, throw on some headphones and boot up some YouTube tutorials to learn the basics, even without the instrument in-hand.
    • Alternatively, learn to sight-read sheet music to give yourself a headstart in performing the hits.

[Edit]Drink water.

  1. Hydrate to stay healthy. Chances are you’re not getting enough water, which can impact your health in numerous ways. Consider this: most people need at least of water every day. Now ask yourself when you last had a glass of plain old water. Time to take a quick walk to the water cooler.[38]
    Productive Things to Do when Bored Step 39.jpg

[Edit]Have a meal or a snack.

  1. Replenish your body’s fuel with a quick bite. If you’re feeling lethargic, bored, or just generally like you want to bash your head against a wall, you might just be hungry. Grab an apple, nutrition bar, or another healthy option from the fridge or a vending machine.[39]
    • Alternatively, take a minute to cook something quick and easy. Cooking itself is a creative outlet that can revitalize your brain.

[Edit]Learn a language.

  1. Use your downtime to practice a second language. These days, apps like DuoLingo or Rosetta Stone enable you to learn a new language in just minutes a day. Spend a little time completing small exercises or reviewing vocab, and do a little every day.[40]
    Productive Things to Do when Bored Step 41.jpg
    • In addition, watch television or stream movies in a foreign language to help you get an ear for it.

[Edit]Tend some plants.

  1. Prune and water some household plants. Take a look around your office or home for any plants in need of some TLC. Go ahead and prune them back, then give them some much-needed hydration.[41]
    • If you don’t have houseplants, now’s a perfect time to visit a nursery and start your collection.

[Edit]Make a budget.

  1. Create a plan for how you spend your money. Is money tight? Use this time to wrangle your wallet by making a budget. Tally up your paycheck and bills to find how much you can spend on takeout this week.[42]
    Productive Things to Do when Bored Step 43.jpg
    • In addition, start a savings account with your bank, and get a headstart on your retirement.

[Edit]Video

[Edit]Expert Interview

Thanks for reading our article! If you’d like to learn more about productivity, check out our in-depth with [v161974_b01].

[Edit]References

[Edit]Quick Summary

  1. https://www.psychologytoday.com/us/basics/productivity/increasing-productivity
  2. [v161974_b01]. 12 October 2021.
  3. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  4. https://www.psychologytoday.com/us/basics/productivity/increasing-productivity
  5. https://www.mayoclinic.org/healthy-lifestyle/consumer-health/in-depth/mindfulness-exercises/art-20046356
  6. [v161856_b01]. 13 July 2021.
  7. https://www.psychologytoday.com/us/blog/evidence-based-living/202302/evidence-synthesized-exercise-promotes-mental-health
  8. https://www.psychologytoday.com/us/basics/productivity/obstacles-productivity
  9. https://www.psychologytoday.com/us/basics/productivity/obstacles-productivity
  10. https://www.indeed.com/career-advice/career-development/things-to-do-when-bored-at-work
  11. https://www.indeed.com/career-advice/career-development/things-to-do-when-bored-at-work
  12. https://parade.com/1018413/marynliles/things-to-do-when-bored/
  13. https://www.psychologytoday.com/us/basics/productivity/increasing-productivity
  14. https://www.indeed.com/career-advice/career-development/things-to-do-when-bored-at-work
  15. https://www.psychologytoday.com/us/blog/how-to-do-life/201508/countering-im-bored-syndrome
  16. https://parade.com/1018413/marynliles/things-to-do-when-bored/
  17. https://www.indeed.com/career-advice/career-development/things-to-do-when-bored-at-work
  18. https://parade.com/1018413/marynliles/things-to-do-when-bored/
  19. https://goaskalice.columbia.edu/answered-questions/free-fun-in-nyc/
  20. https://www.entrepreneur.com/living/10-simple-productive-activities-you-can-do-when-you-arent/436860
  21. https://www.entrepreneur.com/living/10-simple-productive-activities-you-can-do-when-you-arent/436860
  22. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  23. https://parade.com/1018413/marynliles/things-to-do-when-bored/
  24. https://parade.com/1018413/marynliles/things-to-do-when-bored/
  25. https://www.entrepreneur.com/living/10-simple-productive-activities-you-can-do-when-you-arent/436860
  26. https://www.entrepreneur.com/living/10-simple-productive-activities-you-can-do-when-you-arent/436860
  27. https://www.entrepreneur.com/living/10-simple-productive-activities-you-can-do-when-you-arent/436860
  28. https://www.entrepreneur.com/living/10-simple-productive-activities-you-can-do-when-you-arent/436860
  29. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  30. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  31. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  32. https://www.psychologytoday.com/us/basics/productivity/increasing-productivity
  33. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  34. https://www.psychologytoday.com/us/blog/ulterior-motives/200907/tools-for-innovation-iii-sketches-and-your-brain
  35. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  36. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  37. https://www.businessinsider.com/productive-things-to-do-watching-tv-2014-4
  38. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
  39. https://www.nbcnews.com/better/pop-culture/9-things-do-morning-make-your-whole-day-more-productive-ncna772446
  40. https://www.topuniversities.com/student-info/health-support/25-productive-things-do-while-social-distancing
  41. https://www.topuniversities.com/student-info/health-support/25-productive-things-do-while-social-distancing
  42. https://www.topuniversities.com/student-info/health-support/25-productive-things-do-while-social-distancing


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How to Three Types of Love

All the different ways people experience love

If there’s anything psychologists, philosophers, and free spirits can all agree upon, it’s that love isn’t just one thing—in fact, several theories and paradigms actually put it into 3 different categories. We’ll be taking a closer look at 3 of the most well-known theories out there, including Robert Sternberg’s triangular theory of love, the 3 loves theory, and the different Greek words for “love.” Dive on in to take closer look at all the different ways people can love one another (and where your own relationships fall into the mix).

[Edit]Things You Should Know

  • Intimacy, passion, and commitment are the 3 main aspects of love, according to Sternberg's triangular theory of love.
  • The 3 Loves Theory affirms that people go through 3 powerful loves in their life, with the third one being a committed and long-lasting love.
  • Eros, philia, and agape are often touted as the 3 Greek types of love, but there are actually 5 other types (8 total): storge, ludus, mania, pragma, and philautia.

[Edit]Steps

[Edit]Triangular Theory of Love

  1. This theory states that all relationships have at least 1 of 3 core qualities. In 1986, psychologist Robert Sternberg published his “triangular theory of love,” which states that all types of loving relationships (partners, loved ones, friends, etc.) can be defined by combination (or lack) of 3 specific traits: intimacy, passion, and commitment. Each of these traits represents a separate “point” of a triangle, with different types of relationships falling on different corners and edges of the shape.[1]
    Three Types of Love Step 1.jpg
    • Intimacy: A sense of emotional closeness, where one can find solace and support
    • Passion: A physical and sexual connection to someone accompanied by romantic experiences
    • Commitment: A resolve to stay with and care for someone over time, and to put in the work so a relationship lasts
    • In Sternberg’s own words, this theory is designed to examine “the nature of love” as well as “loves in different kinds of relationships.”[2] Its enduring and wide-reaching message is still relevant and applicable today.
  2. There are 8 different types of love that fit in this paradigm. Picture an equilateral triangle, with the top point representing intimacy, the left point representing passion, and the right point signifying commitment. With this paradigm, each corner and edge represents a different type of love:[3]
    Three Types of Love Step 2.jpg
    • Friendship: A loving relationship that revolves around intimacy rather than passion and/or commitment, like a friend you chat with online sometimes.
    • Companionate love: A strong relationship built on commitment and intimacy without any passion thrown into the mix, like a close/best friend.
    • Romantic love: A relationship that has lots of intimacy and passion without any commitment. Friends with benefits as well as casual/new partners experience this sort of affection.
    • Fatuous love: A relationship that moves with a powerful combination of commitment and passion but lacks a strong sense of intimacy, like people who get engaged after just a couple of dates.
    • Infatuation: A relationship that’s filled with passion but has no sense of commitment or intimacy, like a student crushing on their classmate. With infatuation, feelings can change very quickly—you might feel madly in love with someone one moment and then feel negatively about them very quickly.[4]
    • Empty love: A deeply committed relationship that doesn’t have any real passion or intimacy involved, like a married couple trying to avoid divorce.
    • Consummate love: An amazing relationship that incorporates plenty of commitment, intimacy, and passion, like high-school sweethearts who are still going strong in college.
    • Non-love: A relationship that lacks any type of intimacy, passion, or commitment, like what you’d feel for a stranger you drive by on the road. Non-love doesn’t exist on or around the triangle.

[Edit]Three Loves Theory

  1. This theory states that all people experience 3 loves in their lifetime. According to one version of this theory, we only experience 3 really groundbreaking romantic experiences, each at different chronological points in our lives. There’s the first, young love, the second, more tumultuous love, and the third, long-lasting love.[5] This theory explores how people learn and grow through their relationships, and invites you to take a more critical look at the people you’ve been intimate with (and may be intimate with in the future).
    Three Types of Love Step 3.jpg
    • An alternative version of this theory states how the brain experiences 3 types of love: lust, attraction, and attachment.
  2. The first love: young love{endbold}Also known as “the love that looks right,” this love seems to check off every box on paper. Your partner gets along well with your family, your personalities are super compatible, and it sometimes feels like your love story is straight out of a movie. Still, there’s a nagging feeling in your gut that this person isn’t quite The One, even if they match up society’s standards of an ideal partner.[6]
    Three Types of Love Step 4.jpg
    • Example: Two people start dating in high school. One person feels like the relationship isn’t quite meeting all their needs, but they stick with it because it’s what they know and expect love to be.
    • A combination of time and meeting new people is a great way to get over your first love.[7]
  3. The second love: tumultuous love{endbold}This love comes with its fair share of passion, but it also forces you to confront some ugly truths about what love can look like. As you continue to search for your perfect person, you end up with someone who hurts and frustrates you. The relationship may end pretty roughly, and you get a clear understanding that love has its fair share of highs and lows.[8]
    Three Types of Love Step 5.jpg
    • Example: Two people end up dating in college, but their relationship is pretty on-off and rife with conflict at times.
  4. The third love: long-lasting love{endbold}This love often comes out of nowhere, and it completely rewrites your expectations and assumptions about what a relationship can and should look like. With this third love, everything makes sense, and your compatibility is off the charts. For better or for worse, you know you’ve found someone who loves you for you.[9]
    Three Types of Love Step 6.jpg
    • Example: Two people meet at a party and experience a really deep connection. As they explore that connection, they find a harmonious and long-lasting relationship.

[Edit]Greek Variations of Love

  1. The Greek language defines “love” in 8 different ways. Unlike the English language, which only defines “love” with a single word, Greek has many words for love. This gives people a lot more freedom to define and explore their relationships and the ways they connect with others. Many people only know 3 or 4 of these words—but believe it or not, there are actually 8 (though some of them have a bit of overlap).[10]
    Three Types of Love Step 7.jpg
  2. Eros (eh-rows): romantic love{endbold}This word comes from Eros, the Greek god of love featured in several famous myths.[11] True to its origins, eros is a type of love that’s deeply rooted in passion, desire, and attraction.[12]
    Three Types of Love Step 8.jpg
  3. Philia (fill-ee-uh): friendly love{endbold}Philia is an umbrella term that encompasses different kinds of friendly love and appreciation, like love for a friend or a co-worker. This type of love often occurs between people who have similar values and goals, or pals who have compatible personality traits.[13]
    Three Types of Love Step 9.jpg
  4. Agape (uh-gaw-pay): unconditional love{endbold}Agape is a biblical type of love often used to describe the unconditional way that the Judeo-Christian God loves His followers, and how the followers of these faiths love their God. This type of love knows no limits or conditions, and doesn’t require any reciprocation.[14]
    Three Types of Love Step 10.jpg
  5. Storge (store-gay): familial love{endbold}Think of the pure, unadulterated love that a parent has for their child—this pure, powerful connection is best defined by the word storge. While similar to philia, storge offers a more unconditional bias; for instance, a parent would be more inclined to forgive their young child throwing a temper tantrum rather than their adult friend.[15]
    Three Types of Love Step 11.jpg
  6. Ludus: flirtatious love{endbold}Ludus refers to the playful, light-hearted, and non-committed way people choose to interact with one another. While this type of love is pretty similar to eros, ludus is defined by it’s total lack of commitment.[16]
    Three Types of Love Step 12.jpg
  7. Mania (main-ee-uh): fanatical love{endbold}Mania is an obsessive type of love that’s always amped up to the max. Someone going into a jealous rage over their ex, for example, could be experiencing this type of love.[17]
    Three Types of Love Step 13.jpg
    • Note: Mania is also an official medical condition that can cause extremely elevated energy levels and moods. It’s commonly associated with certain mental health conditions, like bipolar I disorder.[18]
  8. Pragma (prag-muh): love based in duty{endbold}You know how people from centuries past (and sometimes still today) get betrothed and stuck in arranged marriages? Pragma describes the type of love that forms afterward—a love that’s rooted in duty instead of attraction.[19]
    Three Types of Love Step 14.jpg
  9. Philautia (fill-law-tee-uh): love for the self{endbold}Don’t forget about self-love! Philautia is all about the relationship that you have with yourself, which can lend itself to a healthy sense of self-esteem. On the other hand, though, extreme philautia can sometimes manifest in extreme pridefulness and hubris.[20]
    Three Types of Love Step 15.jpg

[Edit]Expert Interview

Thanks for reading our article! If you’d like to learn more about love, check out our in-depth with [v161965_b01].

[Edit]References

  1. https://psycnet.apa.org/record/1986-21992-001
  2. https://psycnet.apa.org/record/1986-21992-001
  3. https://health.clevelandclinic.org/understanding-love-stages-and-languages/
  4. [v161965_b01]. 6 October 2021.
  5. https://www.southuniversity.edu/news-and-blogs/2016/08/the-psychology-behind-love-and-romance-70700
  6. https://www.psychologytoday.com/us/blog/longing-nostalgia/202011/first-love-was-your-best-love-the-one-didnt-last
  7. [v161213_b02]. 20 December 2019.
  8. https://www.psychologytoday.com/intl/blog/the-angry-therapist/202306/four-truths-when-you-fall-in-love-the-second-time
  9. https://www.psychologytoday.com/us/blog/the-mindful-self-express/201603/the-science-love-and-attachment
  10. https://www.psychologytoday.com/us/blog/hide-and-seek/201606/these-are-the-7-types-love
  11. https://iep.utm.edu/love/
  12. https://iep.utm.edu/love/
  13. https://www.worldhistory.org/article/483/ancient-greek-society/
  14. https://www.psychologytoday.com/us/blog/hide-and-seek/201606/these-are-the-7-types-love
  15. https://healthcare.utah.edu/the-scope/interviews/list/2020/02/four-types-of-love-some-are-healthy-some-are-not
  16. https://www.psychologytoday.com/us/blog/hide-and-seek/201606/these-are-the-7-types-love
  17. https://www.psychologytoday.com/us/basics/mania
  18. https://my.clevelandclinic.org/health/diseases/21603-mania#symptoms-and-causes
  19. https://www.psytoolkit.org/survey-library/love-styles-hendrick-sf.html
  20. https://www.psytoolkit.org/survey-library/love-styles-hendrick-sf.html


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How to Make Chicken Nuggets

Chicken nuggets come in many different varieties and can be seasoned in a number of different ways. You can cook basic chicken nuggets in vegetable oil. For a slightly healthier variety, you can bake chicken nuggets. To add some variety, you can make spicy chicken nuggets.

[Edit]Ingredients

Fried Chicken Nuggets

  • 1 cup all-purpose flour
  • 1 tablespoon seasoned salt
  • Salt and pepper
  • 2 large eggs
  • 2 cup seasoned breadcrumbs
  • 2 chicken breasts, cut into small pieces
  • Vegetable oil

Baked Chicken Nuggets

  • 3 skinless and boneless chicken breasts
  • 1 cup of Italian seasoning bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon of salt
  • 1 teaspoon of dried Thyme
  • 1 tablespoon of dried basil
  • 1/2 cup melted butter

Spicy Chicken Nuggets

  • 10 halved skinned and boneless chicken breasts cut into 1 1/2-inch pieces
  • 1 1/2 cups buttermilk
  • 2 eggs, beaten
  • 1 1/2 cups all-purpose flour
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon red pepper
  • 1 tablespoon garlic powder
  • 2 teaspoons chili powder
  • 1/4 teaspoon dried whole thyme
  • 1/4 teaspoon paprika
  • Vegetable oil

[Edit]Steps

[Edit]Making Fried Chicken Nuggets

  1. Mix the dry ingredients in a plastic bag. Add your flour and seasoned salt to a large plastic bag. Add a few dashes of salt and pepper. Seal the bag and shake it so the ingredients blend together.[1]

  2. Assemble the eggs and breadcrumbs. Beat your eggs with two tablespoons of water. Set the bowl with the eggs aside. Then, add your bread crumbs to a separate bowl.[2]

  3. Prepare the chicken pieces. First, place all the chicken pieces in the bag with the flour mixture. Shake the bag until all the pieces are coated in flour.[3]

    • Dunk each chicken piece in the egg mixture.
    • Then, dip them in the bread mixture. Your chicken pieces should be breaded.
    • Always wash your hands after handling raw meat.
  4. Fry your chicken nuggets. Using medium-high heat, heat up two inches of vegetable oil. To check if your oil is ready, toss in a few breadcrumbs. If they sizzle slightly, you're ready to cook your chicken nuggets.[4]

    • Add the chicken nuggets to the oil. They should be cooked until they're golden brown and there is no pink in the center of the chicken. This takes around 2 minutes per side.
    • If necessary, cook your chicken nuggets in batches.

[Edit]Making Baked Chicken Nuggets

  1. Cut your chicken breasts. Before you start, you should cut your chicken breasts. Cut them in half and, from there, cut them into 1 and 1/2 inch pieces.[5]

    • Remember to wash your hands after handling raw meat. You should also wash any utensils used carefully.
  2. Create your breadcrumb mixture. Add the breadcrumbs to a bowl. Then, add your cheese, salt, thyme, and basil. Mix all the ingredients together until they have a uniform texture.[6]

  3. Coat your chicken nuggets. Dip your pieces of chicken into the melted butter. Then, dip them into the breadcrumb mixture. Transfer the pieces to a greased oven sheet, keeping them in an even layer.[7]

  4. Bake your chicken nuggets. Your chicken nuggets should cook at 400 degrees Fahrenheit (about 205 degrees Celsius) for 20 minutes. When they're done, remove them from the baking rack and allow them to cool before eating.[8]

[Edit]Making Spicy Chicken Nuggets

  1. Marinate the chicken. To start, place your chicken pieces in a shallow pan. Mix the buttermilk with the eggs. Then, pour this mixture over the chicken to cover it completely.

    • Cover your pan.
    • Place the pan in the refrigerator. Allow the chicken to marinate for a few hours.
  2. Coat the chicken. Mix the flour, salt, pepper, and spices together in a small bowl. Remove the chicken from the refrigerator.

    • Drain the buttermilk out of the pan.
    • Coat each piece of chicken in the flour mixture.
  3. Fry the chicken. Heat your vegetable oil in the largest skillet you have. Check the temperature with a thermometer to make sure it's at least 375 degrees Fahrenheit (about 162 degrees Celsius). Once it's heated, add your pieces of chicken.

    • The chicken will need to fry for about 3 minutes on each side.
    • When it's done, the chicken will be golden brown.
  4. Drain before serving. After cooking your chicken, set them on plates covered in paper towels. This will allow the oils to drain and the chicken to cool a little before you serve it.

  5. Finished.

[Edit]Video

[Edit]Related wikiHows

[Edit]References

[Edit]Quick Summary



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